Recipe- Soyabean Spinach Curry

Recipe- Soyabean Palak Curry
Print Recipe
"Healthy soyabean nuggets cooked in a fresh green spinach spicy gravy."
Servings Prep Time
2 People 30 minutes
Cook Time
15-20 minutes
Servings Prep Time
2 People 30 minutes
Cook Time
15-20 minutes
Recipe- Soyabean Palak Curry
Print Recipe
"Healthy soyabean nuggets cooked in a fresh green spinach spicy gravy."
Servings Prep Time
2 People 30 minutes
Cook Time
15-20 minutes
Servings Prep Time
2 People 30 minutes
Cook Time
15-20 minutes
Ingredients
Servings: People
Instructions
  1. Take 1 tbsp ghee in a pan and heat on high flame. When ghee is hot enough add jeera and let it cracker. Now add hing and finely chopped onion and fry until pink in color. Add green chili and ginger, fry for few seconds. Add tomato and fry until soft. Add red chili powder and mix well.
  2. Now add palak puree and let it boil. When a boil comes, add salt and reduce the flame to low. Cover the pan and leave for 7-8 minutes.
  3. Check if palak looks cooked and starts leaving sides, add soyabean blanched nuggets and mix well. Cover the pan reduce the flame to low. After 5-6 minutes switch off the flame and leave for another 5 minutes.
  4. Serve hot with chapati, rice, paratha or naan.
Recipe Notes
  • You may omit onion from recipe if you dont want to use it.
  • Adjust chili and salt as per your taste buds.
  • Blach soyabean badi in a salty water and then drained well before adding to the spinach curry.
  • Break roughly soyabean badi in to small to medium chunks before adding to curry.

 

“Be Vegetarian be Happy”
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Author: Vibhuti Jain

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