"Start your day with easily digestive healthy one pot meal filled with the richness of fibers and lots of vegetables."
| Servings | Prep Time |
| 4 People | 10 Minutes |
| Cook Time |
| 15-20 Minutes |
|
|
| | "Start your day with easily digestive healthy one pot meal filled with the richness of fibers and lots of vegetables."
|
Ingredients
- 2 tbsp Ghee
- 0.5 tsp Cumin Seeds/ Jeera
- 1 medium onion (Chopped)
- 1 inch Ginger (Chopped)
- 1 medium Potato (Washed, peeled and diced)
- 2 medium Cucumber (Washed and diced)
- 1 large carrot (Washed, peeled and diced)
- 1 small Capsicum (Or Bell pepper any color)
- 1 cup Daliya/ Whole Wheat Broken (Roasted)
- 3 cup Water
- 1 tsp Salt (Or as per taste)
- 1-2 tsp Dry roasted Cumin/ Bhuna Jeera
Servings: People
Instructions
- Wash, peel and cut ready all the required vegetables.
- Heat ghee in a pressure cooker, add jeera let it cracker.
- Saute onion til pink in color. Add ginger saute.
- Add potato and fry for few seconds.
- Add rest of the vegetables and fry.
- Then add roasted daliya and mix well.
- Add water, salt and bhuna jeera powder. Close the lid and pressure cook for 1 whistle on high and then 3-4 whistles at low flame.
- When pressure cooker is cooled enough, open and mix it well (Do not mash).
- Garnish with some ginger and capsicum strips and serve immediately.
Recipe Notes
- You may add many more vegetables which is easily available to you and of your choice like, tomato, peas, beans, cauliflower etc.
- Preferably cut all the vegetables of same size.
- You may add more spices like red chili powder or green chili slitted.
- Adjust salt as per your taste.
“Be Vegetarian Be Happy”
“Live and Let Live”
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