Recipe- Lauki Rice/ Pulav (Bottle Gourd/Calabash)
“A healthier version of single pot meal of rice when simply cooked with bottle gourd/calabash and Indian spices.”
Recipe- Lauki Kofta Curry (Jain Style/ No Onion No Garlic) (No fry Kofta)
“Steamed (No Fry) Bottle Gourd (/Lauki) dumpling (/Kofta) in a tomato curd jain style (no onion no garlic) gravy.”

